A resource for neurodivergent adults and the people who support them. We cover ADHD and Autism through a practical, evidence-based lens, burnout, late diagnosis, co-occurring conditions, work, study and everyday strategies for a life that works with your brain, not against it.
Can You Be Treated for ADHD as an Adult?
Navigating ADHD Diagnosis and Treatment in Adulthood Yes, adults can be treated for ADHD. Recognising…
Navigating Your Choices: The Comprehensive Guide to Private ADHD Assessments
Unveiling Options: Your Full-Spectrum Guide to Private ADHD Assessments Navigating your choices…
Are private ADHD assessments as good as NHS assessments?
Examining ADHD Assessment Quality: Private Sector vs NHS Private ADHD assessments are just as good as…
Exploring Food Aversion in Autism and Brumotactillophobia
Food aversion is commonly experienced by autistic people. It often manifests as an intense dislike or…
Unleashing Productivity: The Pomodoro Technique for ADHD Management
Understanding ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that…
Unravelling the spectrum: Asperger syndrome and autism
Asperger syndrome and Autism Spectrum Disorder (ASD) have been used interchangeably over the years, creating…
Diagnosing ADHD in women
Many women still feel that seeking a diagnosis of ADHD can be challenging. It is still not uncommon for…
ADHD and weight gain
One of the less well-known features of Attention Deficit Hyperactivity Disorder (ADHD) is that it is…
ADHD and the army
If you have ADHD or are deciding on whether to pursue an assessment and are considering joining the army,…
The history of ADHD
It is a common misconception that Attention deficit hyperactivity disorder (ADHD) is a “new” diagnosis….