A resource for neurodivergent adults and the people who support them. We cover ADHD and Autism through a practical, evidence-based lens, burnout, late diagnosis, co-occurring conditions, work, study and everyday strategies for a life that works with your brain, not against it.

Autism assessments for women

Why do women struggle to be diagnosed with autism? Increasing numbers of women are discovering that they…

Debunking Myths and Unveiling Facts of Self-Medication with Undiagnosed ADHD

It is not uncommon for people with symptoms of ADHD such as restlessness, difficulties with attention,…

Autism diagnostic observation schedule, second edition (ADOS-2)

What is autism? Autism, also known as Autism Spectrum Disorder (ASD), is a neurodevelopmental disorder…

Autism and intimacy

Why is intimacy difficult for autistic people? Intimacy can be challenging for some individuals with…

Autism and sexual preference

What is the difference between sexuality and sexual orientation? Sexuality refers to a person’s overall…

ADHD in the workplace and the access to work scheme

Are you an employer? This page is primarily intended as a guide to those with symptoms of ADHD who are…

ADHD and related conditions

What is the prevalence of adult ADHD? The prevalence of attention deficit hyperactivity disorder (ADHD)…

ADHD and the NICE guidelines

What are the NICE guidelines? The National Institute for Health and Care Excellence (NICE) is an independent…

What medications are used to treat ADHD?

There are several medications which are used to treat attention deficit hyperactivity disorder (ADHD),…

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